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Her go-to breakfast is "precisely the same detail on a daily basis. I do oats, and I do flax for the fiber in there at the same time. I do soy milk, And that i do berries to bulk that out, and I have a decent percentage of food. None of the quarter of a cup of oats organization—do an entire cup!"” Omega-3 and organic resources of Omega-6 PUFAs